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Hi Everyone! We will do together “Atom” today. Atom is a Fruit Juice Cocktail. Ingredients are here. The things those you need to prepare “Atom”, are; A handful of hazelnuts 4 pieces apples 2 pieces bananas 3 pieces carrots 1 piece peeled lemon 4 pieces kiwis and 2 pieces oranges I suggest peel off oranges

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Lets Learn Vegetable Names In Punjabi I Am Tomato I am rich in Vitamin C and Vitamin K I am Onion I am rich in Calcium, Iron and Protein I am Garlic I am rich in Nutrients I am Carrot I am rich in Vitamin A and Minerals I am Cauliflower I am rich in

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Lets Learn Vegetable Names In Punjabi I Am Tomato I am rich in Vitamin C and Vitamin K I am Onion I am rich in Calcium, Iron and Protein I am Garlic I am rich in Nutrients I am Carrot I am rich in Vitamin A and Minerals I am Cauliflower I am rich in

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Hey guys! Welcome to a fresh veggie platter eating show! CARROTS A particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. CAULIFLOWER A cruciferous vegetable that is naturally

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How to Eat More Foods with Vitamin C. Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collagen production, and helps heal wounds. You will need Citrus fruit Strawberries Kiwi Mango Cantaloupe Spinach and kale Tomatoes Broccoli Cabbage Peppers

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Articles , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , 0 Comments

Lets Learn Vegetable Names In Punjabi I Am Tomato I am rich in Vitamin C and Vitamin K I am Onion I am rich in Calcium, Iron and Protein I am Garlic I am rich in Nutrients I am Carrot I am rich in Vitamin A and Minerals I am Cauliflower I am rich in

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Everyone’s all about eating healthy these days. What has more nutrients? Is this kale free range? Is butter a carb? Today we’re going to help you out and let you know how to get the most nutrients from your veggies. Vegetables are awesome for you because they’re chock full of essential vitamins that we need,

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