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Hi guys my name is Christina I’m a nutritional therapist and I upload delicious recipes and lifestyle tips every week if these are topics that interests you then do subscribe to be notified when a new video goes live. In this episode we will make a delicious turmeric soup and we know how beneficial turmeric

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Okay, so my secret ingredient in making healthy food taste good is cashew cream which is simple enough to make, just start with a whole bunch of raw unsalted cashews place them in a large bowl and cover them with water. Wrap in plastic wrap and let sit at room temperature for at least 4

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– My brothers used to tell me I looked like Eugene Levy. (people laughing) I don’t even have eyebrows. These are drawn on. I don’t get it. Hello and welcome to “A Little Help.” It’s time we talk about it: how terrible veggie burger options are. You’re trying to be healthier, you’re trying to be

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This rice salad is very quick to throw together and it’s the perfect base to make it your own. It’s also a good recipe to make when you don’t feel like doing much cooking. Pour 1 ¼ cups of water in a pot. Add 1 cup of long grain rice and ½ teaspoon of salt.

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Hi everyone! And Welcome or welcome back to our Channel! The cultural environment, the socio-geographical climate but also other factors intervene daily in our physical and mental health without even realizing it. Sometimes we pass by some plants without even seeing or paying attention to them, but some of these are a true nutritional and

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– I was fortunate to grow up in Southern California, and many of my childhood memories are from happy days spent at the beach. We pretty much lived at the beach during the summer months, and my mom would whip up her famous potato salad recipe, store in a big cooler that we would take

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