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Fresh produce has a natural appeal to many people. Truthfully, it probably does sound a little bit better than canned or frozen fruits and vegetables, but just because something is fresh doesn’t necessarily mean that it’s more nutritious than if it’s frozen, but it also doesn’t mean that it isn’t either. For those of you

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Food Myths #2: Frozen veggies are less nutritious than fresh veggies. Some say Frozen veggies are less nutritious than fresh ones. So let’s take a walk through the wild and wonderful world of flash freezing. First of all, when vegetables are chosen for freezing, they’re picked at the peak of their ripeness, which is also

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– Hello, today on Bachelor on a Budget, we are making a pesto pasta with frozen vegetables. I have made a couple frozen vegetable dishes lately and people have been huge fans of them. The last one I did a frozen vegetable red curry. I had three people tell me they made it in one

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Hi I’m Laura Pazzaglia of hipcooking.com and today we’re going to learn all about vegetables in the pressure cooker. We’re going to steam some broccoli and then I’m going to show you a technique that will turn any packet of frozen veggies into a delicious stew. But wait… there’s more! We’re going to explore the

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Two studies, conducted here in England have found that some fruits and vegetables contain more beneficial nutrients when frozen as apposed to fresh. Researchers found that most of the fruits and veggies they tested scored better on antioxidant-type compounds, including Vitamin C, polyphenols, anthocyanins, lutein and beta-carotene. We think this is because vegetables and fruit

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Hey Everybody, I’m Christy Jordan with SouthernPlate.com. Last week, or maybe two weeks ago by the time I get this (video) up, I did a video on Youtube to discuss how to afford groceries (I have a neighbor that is doing something ~explaining noise~) how to afford groceries during times of rapid price increases. As

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How to Cook Frozen Vegetables in the Microwave I’m here in the kitchen at Colorado State University and I’m going to show you how to cook frozen vegetables in the microwave. So you’re going to start with your bag of frozen veggies and this is corn, carrots, peas, and green beans. I’m just going to

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