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Hi there, it’s Dr. Lisa Schwartz and today I’m going to be discussing the role that cruciferous vegetables play in breast cancer prevention. We all know that eating vegetables is a healthy thing to do and can help prevent a lot of diseases including cancer. But are there some vegetables that are better than others

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This is John Kohler with OKraw.com. Today I have another exciting episode for you. I’m going to do a recipe demo! I don’t often do recipe demos for you guys, but I’m going to do one today because this of my favorite recipes. So, this recipe demo is a salad and it’s an 811 approved

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Hi, I’m Shelly Green, a master’s student with Kent State University. In this video I’ll be showing you how to trim up your vegetables. Trimming your vegetables is just getting off the hard to eat or inedible parts of a vegetable. For most vegetables, all you will need to do is take off the top

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Hi. I’m Stephanie Manley, with CopyKat Recipes. You’ve loved it in the restaurant; now let’s make it at home. Today, we’re going to make Olive Garden’s Berry Sangria. I love to make sangria when I have friends over, it helps really stretch out that wine. Let’s get started with making our Olive Garden Berry Sangria.

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Hello Lingokids! I’m Meredith. Welcome to my kitchen. Today we’re going to make a salad. But first we have to cut the vegetables. A carrot! Cut, cut, cut the carrot (x3). Cut, cut, cut, cut, cut. Ouch! Lettuce! Cut, cut, cut the lettuce (x3). Cut, cut, cut, cut, cut. Ouch! A tomato! Cut, cut, cut

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One of the biggest pitfalls of the typical Western Diet is the fact that it lacks the amount and variety of plant based foods that human beings need to protect their long term health and maintain a healthy weight. The average American consumes less than two cups of fruits and vegetables everyday, less than half

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*Fruity Fruits music* Greetings my lovelies. Hello, it’s Emmy. Welcome back. Today I’m going to be eating — durian. If you’re unfamiliar with durian, durian is a fruit very popular in Southeast Asia and what makes it very distinctive is it’s smell. Some call it putrid; some call it odoriferous; some call it straight-up stinky,

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>>Howard: If you’ve ever found yourself drifting aimlessly drifting through the grocery store wondering what you should pick up for dinner, you’re not alone. ‘Cause it’s more the norm, than the exception. So today, we’re gonna share a one-skillet meal that’ll help ya out the next time that happens to you. We start by bringing

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